keep your mind always,positive,peaceful and stable!
Root cause of all problems in this world is mind. Toxic mind is causing turmoil in the family,organisation, society, country, community and in yourself. If you want to conquer the world first you have to conquer yourself. We are seeing the problem outside and searching the solution also outside; therefore spending all the energy and resources to control outside than own self. We are reducing our horizon and creating enemy all around. At the end we are living in fear and trying to guard our self against self.
"Cleaning our body and mind is very important to lead a balanced, happy and successful life."
1.Think positive
2.Be sociable
3.eat healthy
4.keep your mind active and learn new things
5.exercize
With metta
Anu....
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